"Успіх - це не магія і не диво. Успіх - це природний наслідок постійного застосування базових принципів. (Джим Рон)"
"Грандіозний прорив у вашому житті станеться тоді, коли ви усвідомите, що здатні навчатися абсолютно всьому необхідному для досягнення будь-якої мети.
‘Darkly amusing and genuinely surprising: an ugly, in-depth portrait of one of the most impressive corporations on this planet’ The Ny Moments
Robbins is careful to tell apart concerning predicaments exactly where the theory is acceptable and people requiring additional help. She emphasizes that whilst The Enable Them Theory might be transformative For several psychological wellbeing problems, it really works ideal as part of an extensive strategy that might contain therapy, medication, or other treatments for scientific situations.
From visits on private jets and encounters with globe leaders to shocking accounts of misogyny and double expectations at the rear of the scenes, this searing memoir exposes both of those the non-public and the political fallout when unfettered energy as well as a rotten company culture take keep.
"Поганої пам'яті не імена не буває, проте буває погана стратегія запам'ятовування"
Wynn-Williams argued that Facebook did not reasonable loathe speech from the Rohingya in Myanmar, such as the use of your racial slur kalar. She mentioned that the organization only had two Burmese language moderators, the two located in Dublin, for the entire country, and claimed that one of several two moderators gave a go to detest speech although eliminating Professional-human rights articles.
"Judgment Publicity Apply" – controlled workouts for step by step constructing tolerance to the distress of getting judged
Robbins guides visitors via sensible exercise routines to recognize places exactly where they're providing others an excessive amount energy. A person effective method she introduces could be the "View Stock" – a reflective system where you list the people whose viewpoints you be worried about and Truthfully evaluate the amount Regulate you've offered them above your emotional point out.
What makes this segment notably important is Robbins' inclusion of maintenance tactics—everyday and weekly routines that assistance maintain mental well being benefits even during nerve-racking intervals when aged designs could otherwise reassert themselves.
The book has developed a particularly solid subsequent on TikTok, the place the hashtag #LetThemTheory has many views, with customers sharing their activities implementing the principles plus the resulting transformations within their interactions and psychological wellbeing.
Kevin Horsley's Unlimited Memory provides up a large number of strategies to advance our memory, And that let them theory summary i decide to return time and again back again for the techniques I took down in my notes.
I am able to’t be creating memory palaces For each and every book I browse since memory palaces essentially require you to definitely operate as a result of them regularly. Lots of repetition. Not functional When you've got much more than ten memory palaces.
Unlimited Memory is the initial book I have examine devoted to the topic of strategies to enhance one particular's memory and when I think little content from the book along with the principles are new, they were being new to me and as a result, I used to be captivated. I've presently begun to employ The straightforward tactics much like the car method for memorizing quick lists such as my grocery checklist by visualizing the merchandise in places in my auto.